Kristine started her fitness journey as a member of Phorm to continue her passion for lifting and running. Getting into the best shape of her life through it’s programming, Kristine became NASM certified in hopes to inspire others with her own journey.
The culmination of having a background in health sciences, working as an exercise specialist in the rehab field and her own success in the RePhorm program, drove Kristine to want to share her story to support and inspire others. She found that working with others to better themselves through exercise and movement gave her absolute fulfillment. Kristine values and emphasize on the importance of teaching proper lifting technique to build confidence when you are starting your fitness journey.
You can catch Kristine on the schedule teaching small group circuit training and she is also available for personal training.